Watched the bu mini meet which got me all reved up to run..
Workout 1/3/09 alter g 80%-a lot of fun!Increase volume, incline and pace to account for reduced force.
I've had a bunch of people ask if I would go back to it. Maybe if I weren't so accident prone!Darn sprained ankle!
Really,it's a sad thing for me, to face the world as a reduced,out of shape athlete. I finally figured out what it takes to stay healthy and there's no doubt if I could afford it, I could return to a top level. Deluded I know. What runner isn't?!
For now I will have to return to work on Monday with running on my mind.