Watched the bu mini meet which got me all reved up to run..
Workout 1/3/09 alter g 80%-a lot of fun!Increase volume, incline and pace to account for reduced force.
3X1000m 2:51
6x600 1:41,1:40,1:39;1:38,1:36,1:36
400 60sec
I've had a bunch of people ask if I would go back to it. Maybe if I weren't so accident prone!Darn sprained ankle!
Really,it's a sad thing for me, to face the world as a reduced,out of shape athlete. I finally figured out what it takes to stay healthy and there's no doubt if I could afford it, I could return to a top level. Deluded I know. What runner isn't?!
For now I will have to return to work on Monday with running on my mind.
skip to main |
skip to sidebar
Zoe enjoyed the drive cross country
Running, running, more running, and maybe a little life that gets in the way.
Sponsored by...
Articles & Interviews
Blog Archive
Zoe
Zoe enjoyed the drive cross country
for a long time it seemed to me that life was about to begin--real life. but there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served a debt to be paid. at last it dawned on me that these obstacles were my life. this persepective has helped me to see there is no way to happiness. happiness is the way. so treasure every moment you have and remember that time waits for no one. -souza
2 comments:
Never give up the dream .... easy for me to say :-)
Keep it going! Looking forward to you getting back on track.
.... getting back on "the" track.
Post a Comment