Why keep doing this?
Worked a half day. Worked out on treadmill because of snow storm:
Progressive 25 min warm up with last mile at 5:02.
10X400 with 90 second rest at 6:22 pace 68 67 67 67.66 66 66 65 65 64
800 2:14
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Zoe enjoyed the drive cross country
Running, running, more running, and maybe a little life that gets in the way.
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Zoe
Zoe enjoyed the drive cross country
for a long time it seemed to me that life was about to begin--real life. but there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served a debt to be paid. at last it dawned on me that these obstacles were my life. this persepective has helped me to see there is no way to happiness. happiness is the way. so treasure every moment you have and remember that time waits for no one. -souza
1 comment:
Awesome. Will we see you racing in the future? Any race goals in mind?
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